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Nutrition & Wellness

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Nutritional Counseling

Proper Nutrition is an vital part of health and a person’s well-being. In order to be truly healthy, one must balance work, family, stress, and health. Our comprehensive approach to wellness will help you become the healthiest you have ever been. Our Nutritionist’s focus includes: weight loss, sports and exercise, disease prevention and management – blood pressure, cholesterol, diabetes, heart disease and digestive issues.

Nutrition counseling is certainly not a quick fix, restrictive diet. Our certified professional will work with you one-on-one to develop realistic health and nutritional goals to fit into your busy lifestyle.


During your first appointment you will discuss your medical history, typical eating habits, and exercise habits. If desired, blood pressure, weight, and other measurements will be taken. Together we will then develop a plan to meet your goals.


This may include Recipes

  • Meals & Snacks Recommendations

  • Exercise recommendations

  • Resourceful eating tactics

  • Behavior modifications

  • Stress relief and management

  • Nutrition therapy techniques


Biomeridian Testing

Biomeridian testing is a Bio-Electrical Impedance Measurement(BIM) that measures the electrical conductivity between specific points on the body. The BIM assessment is a state-of-the-art tool designed to measure 58 different electrical “circuits” in your body related to specific organs and systems. The BIM assessment is safe, non-invasive, and painless. It can be used on patients of all ages. All Biomeridian devices have FDA registration. Biomeridian testing does not diagnose or treat any conditions, but it may indicate: The functional status of your meridians and their related organs, systems, or functions, by determining if they are stressed, balanced, or weakened, and by how much. Which specific nutritional products or herbal remedies will bring your unbalanced meridians back to balance.
If a product you have in hand will bring you to balance.


This test would benefit anyone interested in examining and improving the functional energetic status of their own bodies. This applies to those who are unwell and looking to improve their health as well as those who have no diagnosable illness but would like to optimize their current state of health and possibly prevent future negative health issues.


The examination is performed by testing twenty-eight different acupoints on both hands and feet which relate back to the energy channels and their related organs, systems, or functions. This testing does not involve needles, only a stylus is used to send a very small electrical current (not a shock) through each point, which is recorded and analyzed by the computer system. Be prepared to sit for up to an hour during this detailed examination, so wear comfortable clothing and relax. We request that you do not ask questions of the examiner during the test due to the time consuming nature of the test itself. There will be time to ask questions when you are given the results and recommendations after the exam.


The cost for the initial exam and report is $120.00. Any follow-up testing which includes the same full work-up and report is $50. This does not include any nutritional products you may need to purchase. All payment is expected at the time of service. Insurance will not cover this expense. (This test does not provide a medical diagnosis or treatment. If you suspect you may need medical intervention, you should consult your physician, who can provide a medical diagnosis and prescribe an appropriate treatment regimen.)


It is recommended that you return after 3 months basis until balance has been fully restored to all of your energy meridians. How long this will take depends on how far out of balance you are at the time of the initial exam, your compliance with the nutritional regimen recommended for you, and what your personal functional health goals are.


Reiki Treatment

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.


The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”

People try Reiki for a variety of health conditions such as: chronic pain, stress, recovery from an injury, improving immunity, and a sense of well-being.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.


Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Contact Pravo Wellness at 262-502-0028 and have our Reiki master, Lauren, schedule a treatment for you.






  • 1 – 30 min session $30.00

  • 3 – Sessions $75.00 (savings $15.00)

  • 5 – Sessions $125.00 (savings $25.00)

  • 10 – Sessions $250.00 (savings $50.00)

Health Benefits

  • Detoxification

  • Relaxation

  • Weight Loss

  • Heart Health

  • Pain Relief

  • Anti-Aging

  • Cell Health/Immunity (full spectrum)

  • Wound Healing (full spectrum)


Stress Reduction Therapy

What is Stress?
Stress in humans results from interactions between persons and their environment that are perceived as straining or exceeding their adaptive capacities and threatening their well-being.


What is a Stressor?
A stressor is any biological, chemical, emotional or physical substance or factor that can cause temporary or permanent harm.


Common Stressors


Examples of common stressors can include:

  • Emotional (marriage, death, work)

  • Chemical (cigarette smoke, toxins)

  • Environmental (hayfever, grass, food)

  • Biological (cats, dust mites)


Internal and external stressors have been Scientifically Proven to contribute to many symptoms and illnesses including:


  • Musculo-skeletal Disorders

  • Heart and Organ Disease

  • Frequent Colds

  • Headaches/Migraines

  • Digestive issues (IBS/acid reflux)

  • Skin Irritations (psoriasis/eczema)

  • Depression

  • Anxiety

  • Sleep Disorders

  • Dependencies (smoking/alcohol)

  • Weight Gain/Weight Loss

  • Arthritis

  • Allergies

  • and much more!


Nano SRT

What is Nano SRT?
The Nano SRT Wellness System is both an assessment and therapeutic tool used by practitioners to: identify those substances causing stress on the body (stressors) correct your body’s response so that future exposure to those substances no longer cause a stress responseSafe and Effective
The Nano SRT is safe and effective for adults and children of all ages. The therapy is non-invasive, painless, contains no needles, shots, medication or supplements.


How does it work?
The Nano SRT System is based upon Bio-Electric (Frequency) Medicine principles that state that ALL substances, living or otherwise, possess a unique, measurable energetic frequency. The Nano SRT’s System emits frequencies that are representative of these substances and records the body’s stress responses toward these frequencies. There are over 50,000 frequencies (stressors) stored in the Nano SRT proprietary database.


As baseline parameters have been scientifically established for the response toward each frequency, any reading that falls outside of these parameters indicates that the representative substance may be creating undue stress and possibly contributing toward health issues and symptoms that are currently being experienced.


The Nano SRT System provides the patient and practitioner with a report of findings indicating:

  • the substances and groups identified

  • the level of severity for each item

  • whether it is contributing toward a chronic or acute condition

  • The Nano SRT Focus Therapy Tool

  • The Nano SRT Therapy utilizes the Nano SRT Focus Therapy Tool to transmit a series of frequencies that are developed as a result of the test, and unique to each individual. These frequencies are transmitted via an LED light to various meridian points on the body.


Nano SRT Therapy
By transferring these frequencies into the body, the Nano SRT therapy recalibrates the body’s response so that future exposure to the corresponding substances will not cause the body stress. Therefore, your body no longer feels overburdened or stressed by the stressors.


How many visits are needed and what is the Therapy cost?
The number of visits required depends on the patient, the extent or severity of their conditions and their state of overall health and well being. The Nano SRT Wellness System is comprised of two (2) primary procedures. The first visit consists of a 100-point Wellness Inspection $50.00. This will determine how many visits are necessary. Most patients require on average between 5-7 visits $60.00 per visit. It is important to note that we encourage patients to receive a Follow Up Wellness Inspection $25.00 every 3 months for continued maintenance.


Does insurance cover assessment and therapy?
At this time, therapy and assessment are provided on a cash basis and are not yet covered by insurance. However, if your insurance offers a Flexible Spending Account (FSA) you may be able to apply the services toward
that account.

First Time Patient Center
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