Mood Balance Treatment in Menomonee Falls

Mood Problems in Menomonee Falls

Reduce Mood Swings & Find Inner Peace

1 in 4 American women is taking medication for mental health problems. Today we have a mismatch of our paleolithic genes and modern lifestyle. Depression is not a disease. You can not diagnose a mood disorder as you can with diabetes in a blood test or hypertension with a blood pressure reading.


We are finding that mood disorders are not brain problems but can be triggered by food intolerances, blood sugar imbalances, chemical exposures, thyroid dysfunction, and nutrient deficiency along with gut infections.


Anxiety is the most common mood disorder and affects over 40 million adults in the US or 18% of the population. That’s nearly 1 in every 5 people is experiencing anxiety. This is a modern phenomenon.


Depression is the leading cause of disability affecting over 15 million adults and is more prevalent in women. 80% of those with clinical depression receive no intervention. This is a real problem since depression is very treatable.

Balance Your Moods

Find the root cause of your mood swings and build holistic lifestyle elements to balance your mood.

Custom Plan

We’ll help build you a custom plan to help balance your moods with a holistic lifestyle approach.

Holistic Approach

Avoid unnecessary medications that only treat the symptoms. Get to the root cause of your mood imbalances.

Less pain, more life.

Your first visit is on the calendar in 30 seconds, and your spine has been waiting long enough. Book online or call — we’ll confirm the same day.

Or speak with our front desk

We offer a variety of treatment options, depending on your specific needs. Some of the most common treatments include spinal adjustments, massage therapy, and heat/cold therapy. We may also recommend exercises or stretches to help you improve your mobility and reduce your pain.


Our chiropractic team will start with a full evaluation to get to the root cause of your knee pain. Then we’ll work with you to find a treatment plan to alleviate knee pain and promote natural healing for your body. Usually, treatment involves gentle adjustments of your spine, hips, legs, and joints to release pressure off your nervous system and make sure everything is aligned properly.


Chiropractic treatment is non-invasive and helps you avoid taking pain medications and living with chronic pain in your knees.

How Chiropractors Treat Knee Pain

Constant overuse

A lot of repetitive motions with your arm can lead to pain in your arm, shoulder, and other joints in your body.

Get Chiropractic Treatment for Knee Pain in Menomonee Falls

Our goal is to get you living pain-free again! You don’t have to live with chronic knee pain. If you’re tired of dealing with pain in your knees or other joints, we’re here for you. Chiropractic care can help.


Get in touch to book your appointment today!!

Stretches & Exercises to Help with TMD/TMJ

Here are some stretches and exercises that may help alleviate pain and improve function in individuals with temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders:


  • Jaw stretches: Gently open your mouth as wide as you can and hold for a few seconds. Repeat several times. You can also try placing a finger on your chin and gently pushing down while resisting with your jaw muscles.
  • Neck stretches: Tilt your head to one side, bringing your ear towards your shoulder. Hold for a few seconds, then slowly return to the starting position. Repeat on the other side. You can also try tilting your head back and looking towards the ceiling, or tilting your head to one side and looking towards your armpit.
  • Lip stretch: Puckering your lips as if you’re kissing the air can help stretch the muscles in your jaw and lips. Hold for a few seconds, then relax. Repeat several times.
  • Tongue stretch: Stick out your tongue as far as you can and hold for a few seconds. Repeat several times.
  • Jaw relaxation: Place a finger on your cheekbone near your ear and gently massage in a circular motion. You can also try placing a warm washcloth over your cheekbones and temples and massaging in a circular motion.
  • Jaw strengthening: Place a small object between your teeth and gently bite down, holding for a few seconds. You can also try gently biting down on a washcloth or piece of gauze to help strengthen the muscles in your jaw.

Mood Disorder Treatment in Menomonee Falls

If you have a mood disorder, your general emotional state or mood is distorted or inconsistent with your circumstances and interferes with your ability to function. You may be extremely sad, empty or irritable (depressed), or you may have periods of depression alternating with being excessively happy (mania).


Anxiety disorders can also affect your mood and often occur along with depression.


The most powerful tools for healing include the ability to send the body signals of safety through meditation, diet, movement, restorative sleep and social support. Obtain adequate sunlight exposure, avoiding toxic chemicals and certain OTC and RX meds. Evaluating hypothyroidism as an overlooked cause for depression, nutrient status, gut infections, and HPA-Axis dysregulation will help in assessing the root cause.

Common Mood Disorder Symptoms

Here are some of the symptoms you may be experiencing:


  • Morning exhaustion
  • Energy crash after lunch
  • Poor exercise recovery
  • Recurrent infections
  • “Second wind” at night
  • Insomnia and sleep disturbances
  • Low sex drive
  • Poor memory
  • Extra belly fat
  • Salt cravings
  • Hypothyroidism
  • Sex hormone imbalances
  • Skin rashes
  • Decreased stressed tolerance
  • Stimulants needed to get going
  • And more

Treating Mood Disorders in Menomonee Falls

Your mood disorder is unlikely to simply go away on its own, and it may get worse over time. Seek professional help before your mood disorder becomes severe — it may be easier to treat early on.


Book an appointment with our doctors here in Menomonee Falls to discuss your mood swings and how you can gain control again.

FAQ

  • Can chiropractic care help with fertility?

    Yes, chiropractic care can help improve mood by reducing nervous system stress and balancing communication between the brain and body. At Pravo Wellness & Associates in Menomonee Falls, WI, Dr. Matthew Grbich provides gentle, holistic care to support better mood and emotional wellness.

  • How does chiropractic care affect mood and mental health?

    Spinal misalignments can interfere with nerve signals that regulate hormones and stress responses. Chiropractic adjustments restore alignment and improve nervous system function, helping patients in Menomonee Falls feel calmer, more focused, and balanced.

  • What natural treatments support mood balance?

    Natural treatments may include chiropractic care, BrainTap therapy, nutrition and lifestyle coaching, exercise, and stress management. At Pravo Wellness & Associates, we create personalized mood balance programs for patients in Menomonee Falls, WI.

  • Can stress cause mood imbalances?

    Yes, chronic stress can deplete hormones like serotonin and cortisol, leading to anxiety, irritability, and fatigue. At Pravo Wellness & Associates, Dr. Matthew Grbich helps patients in Menomonee Falls manage stress naturally through chiropractic adjustments and relaxation therapies.

  • Who can benefit from mood balance treatment?

    Anyone experiencing mood swings, fatigue, brain fog, anxiety, or depression symptoms can benefit from natural mood balance care. At Pravo Wellness & Associates, Dr. Matthew Grbich helps patients of all ages in Menomonee Falls restore balance naturally.

  • How long does it take to notice improvements in mood?

    Every patient is different, but many experience reduced stress and improved mood within a few weeks of consistent care. At Pravo Wellness & Associates, we monitor progress and adjust your plan to ensure long-term mood stability for patients in Menomonee Falls.

  • How much does mood balance treatment cost in Menomonee Falls, WI?

    The cost of mood balance treatment depends on your personalized plan, which may include chiropractic care, BrainTap therapy, and nutritional support. At Pravo Wellness & Associates, we provide affordable holistic solutions for patients in Menomonee Falls seeking emotional wellness and stress relief.

MEET DR. MATTHEW GRBICH

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BOOK YOUR APPOINTMENT

Get started on your path to optimal health today!

CONDITIONS TREATED BY TOP CHIROPRACTOR

  • TMD/TMJ Treatment
  • Poor Posture Treatment
  • Bursitis Treatment
  • Fibromyalgia Treatment
  • Sprain & Strain Injury Treatment
  • Overuse Injury Treatment
  • Plantar Fasciitis Treatment
  • Rotator Cuff Treatment
  • Elbow Pain Treatment
  • Arthritis Treatment